In a little more than two months, I turn 50. I don’t know exactly what 50 is supposed to feel like, but I’ve come to the realization over the past few months that I want to feel better about myself physically. That means it’s time for me to get my butt in gear and get back to a regular exercise program. Yes, I’ve gained a few pounds over the past couple years, but the thing that bothers me most is that I’m out of shape. Continue reading →