Tag Archives: energy

2015_Day 175: Tired evenings a drag

A couple years ago, I went through a long stretch where I had a hard time staying awake in the early evenings. I would sit down in my chair after supper, and I’d zonk out. It didn’t matter if it was 7 p.m. or 9:30 p.m. Reading would put me out. Ditto for watching TV. Sometimes I’d only doze off for 10 or 15 minutes, but suddenly I’d feel my neck bobbing (sleeping while sitting in a chair is a terrible thing for a bad neck) or more embarrassing, hear daughter sighing or giggling. Continue reading

2015_Day 67: One week into #fitat50 challenge

imageSo, I’m one week into my personal challenge to get back into shape by my 50th birthday, and I can honestly say there was a day toward the end of the week where I thought about quitting. After just a couple days working out to the “Cardio Sculpt” program at dailyburn.com, I was sore. Continue reading